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Kcal-O-Shop
14 - Menu Mensual Fit para Perder Peso
14 - Menu Mensual Fit para Perder Peso
Regular price
$20.00 USD
Regular price
Sale price
$20.00 USD
Quantity
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Este es un menú completo para 1 mes, diseñado para ayudarte a mantener un déficit calórico sin sacrificar sabor.
Incluye:
✅ Desayunos
✅ Almuerzos
✅ Comidas / Cenas
✅ 2 meriendas diarias
✅ Recetas fáciles, prácticas y altas en proteína
✅ Listado de compras incluido 🛒
✅ Formato digital (PDF)
Ideal para organizar tus comidas, ahorrar tiempo y mantenerte consistente en tu proceso de pérdida de peso. 💪✨
💥 Ahorra más con nuestros bundles:
• 3 menús por $50 (en vez de $60)
• 6 menús por $100 (en vez de $120)
• 12 menús por $200 (en vez de $240)
📋 Algunas de las Recetas incluidas en este menú:
| 🍳 Desayunos | 🥪 Almuerzos | 🍽️ Cenas | 🍓 Meriendas / Snacks |
| Protein Cafe Latte | Chicken Taquitos & Berries Bento Box | Tuscan Creamy Chicken | Low Cal Mozarella Sticks |
| Protein Iced Coffee | Waffle Egg & Cheese Burger | Mac & Cheese with Nuggets Bowl | High Protein Tres Leches |
| Protein Matcha Latte | High Protein Chicken Potato Soup | Sausage and Shrimps Egg Fu Yung | Low Calorie PBJ Sandwich |
| Banana Oatmeal Pancake Bowl | Simple Chicken Sandwich | Pulled Pork Fried Rice | Guilt Free Strawberry Cheesecake |
| Healthy Frittata | Ensalada Reforzada de Tuna | Low Cal Mangú | Banana Oatmeal Mug Cake |
| Tosta-Queso Sunrise | Sweet & Savory Chicken Bento | Masitas de Cerdo Encebolladas | Guava & Cream Cheese Roll-Ups |
| Huevitos Rancheros con tortillas La Banderita | Pasta Cremosa de Pollo y Brocoli | BBQ Chicken Tostadas | Apples & Peanut Butter Snack |
| Veggie Scramble | Pita Bread, Flax, Oat Bran & Whole Wheat | Huevitos Rancheros con Pollo | PB & Banana Protein Smoothie |
| Sweet Chicken Minis Combination Dupe | Tuna Sweetcorn Salad - Mila | Chicken Puttanesca - Mila | Carrots with Hummus |
| Breakfast Loaded Sweet Potato Fries | Sopa de Pollo | Easy Mexican Rice | Bizcocho de Yogurt |
| Chorizo and Potato Omelette | Skinny Cheeseburger Stuffed Peppers | Chicken Alfredo Lasagna Rolls | Low Calorie Vanilla Cupcakes |
| Harinita de Maiz a mi Estilo | Pollo Criollo con Viandas Salteadas | Tacos de Elote | High Protein Piña Colada Drink |
| Egg, Bacon, Ham & Cheese Sandwich | Chicken Bacon Ranch Pizza | Yuca Fries | Popcorn |
| Chicken and Waffles Version Fit | Southwest Crispy Chicken Salad | Lightly Breaded Chicken Nuggets | High Protein Coconut Cranberry Pink Drink |
| English Muffin Breakfast Pizza | Cielito Lindo con Chips | Low Cal High Protein Personal Lasagna | Strawberry Cheesecake Sandwich |
| Strawberry Cheesecake French Toasts | High Protein Low Calorie Stuffed Crust Pizza | Sautéed Potatoes and Beef Casserole | Protein Jello Custard |
| Oatmeal and Cottage Cheese Pancakes or Waffles | Red Pepper Turkey & Bacon Roll-ups | Bandeja de Cena estilo Charcuterie | Ensalada de Frutas con Crema |
| Egg Salad Tacos con Honey Mustard | Chicken Pasta Carbonara | Mini Pasteles de Plátano Maduro | Pumpkin Protein Cinnamon Rolls |
| Breakfast Sausage Muffin | Chicken Bacon Ranch Wrap - Mila | Stir-Fry Vegetable Blend | Low Cal Ham & Cheese Sandwich |
| Chicken & Potatoes Breakfast Bowl | Hot Potato with Shredded Chicken | Arroz con Longaniza | Protein Cheesecake |
| Strawberry Pancakes | Ensalada Fresca de Pollo y Maiz | Roasted Asparagus | Galletas con Cream Cheese y Blueberries |
| Protein Mini Cups con Jimmy Dean Turkey Sausage | Chicken Philly Cheese Steak on Pita | Chicken Fajitas | Low Cal Cherry Turnover |
| Tostadas con Queso Fat Free | High Protein Turkey, Cheese, and Avocado Sandwich | Rollos de Pechuga Rellena | Strawberry Mug Cake |
| Avena Version Salada Reforzada | Low Cal High Protein Spinach Dip | Ensalada de Lechuga y Tomate Fácil | Pumpkin Brownies |
| Bizcochito Alreves de Piña Versión Fit | Blackened Grilled Chicken Tenders | Nachos con Pollo | Strawberry Cheesecake Ice Cream Sandwich |
| Meat Lovers Pancake Muffins | KFC Bowl Dupe - Versión Fit | Elote Fit | Strawberry Protein Rice Cake |
| Mediterranean Breakfast Toast | Quesadilla de Pollo Fit | BBQ Chicken Kabobs | Apple Pie Fluff Dessert |
| Tuna Melt Fritters | Salmon Pita Toasts | Steamed Broccoli | Easy Strawberry Tres Leche Mug Cake |
| High Protein Cheesy Biscuits | Batata Mushroom Melt | Arroz con Albóndigas de Pavo en Salsa Criolla | High Protein Cornbread |
| Avocado Coleslaw | Pumpkin Protein Mug Cake | ||
| Sopa de Repollo con Pollo | Cheesecake Dip | ||
| Tostones Fit | Cinnamon & Cream Cheese French Toast | ||
| Fit Loco Moco - Mila Special | Cookies & Cream Ice Cream Sandwich | ||
| Mc Chicken Dupe | Tropical Wasa Crackers | ||
| Air Fried French Fries | Choco-Chip Waffle Dessert | ||
| Beef Power Tacos | PB Choco Banana Pops | ||
| Sweet Potato Power Fiesta Bowl | Apple Dream Delight | ||
| Bacalao Guisado | Banana Oatmeal Mug Cake | ||
| Yautia | Very Berry Ice Cream | ||
| Batata / Boniato | Low Cal Reece’s Balls | ||
| Low Cal Meatloaf | Strawberry Cheesecake French Toasts | ||
| Mashed Potato and Cauliflower | Apple Spice Protein Shake | ||
| Banana Blue Hug in a Mug |
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