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13 - Menu Mensual Fit para Perder Peso
13 - Menu Mensual Fit para Perder Peso
Regular price
$20.00 USD
Regular price
Sale price
$20.00 USD
Quantity
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Este es un menú completo para 1 mes, diseñado para ayudarte a mantener un déficit calórico sin sacrificar sabor.
Incluye:
✅ Desayunos
✅ Almuerzos
✅ Comidas / Cenas
✅ 2 meriendas diarias
✅ Recetas fáciles, prácticas y altas en proteína
✅ Listado de compras incluido 🛒
✅ Formato digital (PDF)
Ideal para organizar tus comidas, ahorrar tiempo y mantenerte consistente en tu proceso de pérdida de peso. 💪✨
💥 Ahorra más con nuestros bundles:
• 3 menús por $50 (en vez de $60)
• 6 menús por $100 (en vez de $120)
• 12 menús por $200 (en vez de $240)
📋 Algunas de las Recetas incluidas en este menú:
| 🍳 Desayunos | 🥪 Almuerzos | 🍽️ Cenas | 🍓 Meriendas / Snacks |
| Bacon, Egg and Cheese Oatmeal Waffle Sandwich | Antipasto de Tuna con Chips | Air Fryer Breaded Fish | 3 Layer Chocolate PB & Strawberry Cups |
| Breakfast Eggs, Ground Beef & Potato Bowl | Chicken and Cucumber Salad | Air Fryer Pork Chops | Apple Cinnamon Crustos |
| Chick Fil-A Breakfast Bowl Dupe | Chicken Philly Cheese Steak on Pita | Arroz Coliflor con Carne, Queso y Amarillitos | Apple Oatmeal Mug Cake |
| Choco Banana Nut Mug Cake | Chicken Salad Pita Sandwich | Arroz con Cebolla, Bacon y Pollo | Banana Oatmeal Mug Cake |
| Coconut Pistachio Protein Shake (Lower Calories) | Chicken Salad Rolls | Arroz con Corned Beef Bowl | Bizcocho de Yogurt |
| Egg Salad Tacos | Chicken Taquitos & Berries Bento Box | Arroz con Longaniza | Café My Way |
| Golden Chicken & Egg Melt | Cielito Lindo con Chips | Arroz Mixto | Caramel Apples with Yogurt and Cinnamon |
| Healthy Frittata | Coditos con Queso | Asopao de Carne de Res con Arroz Coliflor | Choco-Berry Cheesecake Cones |
| High Protein Apple Cinnamon Waffles | Cold Cut Combo Sandwich | Bandeja de Cena estilo Charcuterie | Choco-Chip Waffle Dessert |
| High Protein Chocolate Chips Pancakes | Cold Cut Trio Sandwich Fit | BBQ Chicken Kabobs with Thighs | Coke Zero Float |
| High Protein Guava Cornbread Pancakes | Crispy Chicken Caesar Salad | Beef Lo Mein (Mila) | Ensalada de Frutas con Crema |
| High Protein Piña Colada Drink | Ensalada Reforzada de Tuna | Bigmac CrunchWrap | Fruity Yogurt Parfait |
| Low Calorie Ham & Cheese Sandwich | High Protein Chicken Potato Soup | Bowl de Arroz con Carne de Cerdo y Vegetales | Galletas con Cream Cheese y Blueberries |
| Maizena Fit | Honey Chicken Bacon Sandwich | Caderas Encebolladas | Grape Salad |
| McDonald’s Sausage Breakfast Burrito Dupe | Hot Dogs Reforzados | Chicken Alfredo Lasagna Bowl | Guilt Free Strawberry Cheesecake |
| Oatmeal PB & Fruits Bowl | Hot Potato with Shredded Chicken | Chicken Fajitas | High Protein Tres Leches |
| Pepperoni & Cheese Empanadas (versión desayuno) | Meat Lovers Pizza | Chicken Pasta Carbonara | Hummus Snack Sandwiches |
| Protein Chai Latte | Mila Albacore Tuna Sandwich | Chicken Power Tacos | Light Grilled Cheese |
| Protein Chai Latte (variante) | Nachos con Pollo | Coli Arroz Caribeño | Low Cal High Protein Cookies Ice Cream Cake |
| Protein Iced Coffee | Nutty Teriyaki Noodles Bowl | Crema de Calabaza | Low Cal High Protein Peanutella “Ice Cream” Dupe |
| Protein Matcha Latte | Papa Asada con el Antipasto de Pollo Multi-Usos de Mila | Easy Cheesy Mashed Potatoes | Low Cal Mozzarella Sticks |
| Protein Mochaccino | Pasta Cremosa de Pollo y Brócoli | Easy Parmesan Crusted Chicken | Low Calorie PBJ Sandwich |
| Quesadilla Reforzada | Red Pepper Turkey & Bacon Roll-ups | Egg Rolls de Pernil | Low Calorie Vanilla Cupcakes |
| Revoltillo a lo Jíbaro con Pernil (leftovers edition) | Shrimps Mini Pizzas | Elote Fit | Pastelillitos de Guayaba Versión Fit |
| Sautéed Potatoes No Guilt Skillet | Sopa de Repollo y Longaniza | Fit Loco Moco | PB & Banana Protein Smoothie |
| Sunrise Chips, Sausage & Queso Bowl | Southwest Crispy Chicken Salad | KFC Bowl Dupe (Versión Fit) | PB Choco Banana Pops |
| Wasa Protein Breakfast Tostaditas | Southwestern Egg Rolls Fit Version | Loaded Chicken Sweet Potato Fries | Peanut Butter Protein Dessert |
| Taco Bell Loaded Fries | Meat Lovers Pizza (cena) | Peanutella Saludable | |
| Pasta Cremosa de Pollo y Brócoli | Pepperoni & Cheese Empanadas (snack) | ||
| Pollo en Salsa Teriyaki con Caderas + Arroz con Brócoli | Pistachio, Pineapple Fluff | ||
| Sausage & Shrimps Egg Fu Yung | Popcorn | ||
| Shrimp Pasta Carbonara | Protein Banana Pineapple “Ice Cream” | ||
| Spaghetti Squash Alto en Proteína | Protein Brownie Bowl | ||
| Steak Fit Nachos | Protein Cheesecake Bars | ||
| Sushi Bowl | Queso Frito Fit | ||
| Sweet Potato Power Fiesta Bowl | Smore’s Fluff Toastee | ||
| Tuscan Creamy Chicken | Strawberry Cheesecake Ice Cream Sandwich | ||
| White Chicken Enchiladas | Strawberry Mug Cake | ||
| Strawberry Protein Rice Cake | |||
| Tembleque Bajo en Calorías 2025 | |||
| Triple Chocolate Protein Shake | |||
| Very Berry Ice Cream |
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