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Kcal-O-Shop
09 - Menu Mensual Fit para Perder Peso
09 - Menu Mensual Fit para Perder Peso
Regular price
$20.00 USD
Regular price
Sale price
$20.00 USD
Quantity
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Este es un menú completo para 1 mes, diseñado para ayudarte a mantener un déficit calórico sin sacrificar sabor.
Incluye:
✅ Desayunos
✅ Almuerzos
✅ Comidas / Cenas
✅ 2 meriendas diarias
✅ Recetas fáciles, prácticas y altas en proteína
✅ Listado de compras incluido 🛒
✅ Formato digital (PDF)
Ideal para organizar tus comidas, ahorrar tiempo y mantenerte consistente en tu proceso de pérdida de peso. 💪✨
💥 Ahorra más con nuestros bundles:
• 3 menús por $50 (en vez de $60)
• 6 menús por $100 (en vez de $120)
• 12 menús por $200 (en vez de $240)
📋 Algunas de las Recetas incluidas en este menú:
| 🍳 Desayunos | 🥪 Almuerzos | 🍽️ Cenas | 🍓 Meriendas / Snacks |
| Apple Spice Protein Shake | Barbecue Ranch Tuna Bagel Sandwich | Arroz Coliflor con Carne, Queso y Amarillitos | Apple Waffle a la Mode |
| Avocado Egg Salad Toasts | Chicken & Bacon Wrap | Arroz Coliflor con Cebolla y Bacon | Apple Waffle a la Mode (postre/snack) |
| Bacon, Egg and Cheese Oatmeal Waffle Sandwich | Chicken & Beans Chili Soup | Arroz con Brócoli | Banana & Peanut Butter Snack |
| Banana Blue Hug in a Mug | Cold Cut Trio Sandwich Fit | Bandeja de Cena estilo Charcuterie | Cheesy Breadsticks |
| Banana Protein Pancakes | Creamy Chicken Tomato Soup | BBQ Chicken Kabobs | Chicken Egg Rolls |
| Breakfast Roll Ups | Fancy Nancy Home Made Chicken Salad – Mila | BBQ Chicken Tostadas | Choco-Berry Cheesecake Cones |
| Chick Fil-A Breakfast Bowl Dupe | Ground Beef Stuffed Sweet Potato | Beef Chow Mein – Mila | Cinnamon Cream Cheese Roll-Ups |
| Chicken & Potatoes Breakfast Bowl | Ham, Pepperoni and Cheese Pinwheels | Bistec a la Jardinera | Cookies & Cream Ice Cream Sandwich |
| Egg Salad Tacos | Hawaiian Pizza on Pita Bread | Bowl de Arroz con Carne de Cerdo y Vegetales | Empanadillitas de Pizza Fit |
| Fit Breakfast Gorditas | High Protein Mexican Queso & Chorizo Dip | Bowl de Arroz con Pollo y Vegetales | Galletas con Cream Cheese y Blueberries |
| Huevitos Rancheros – Especial | High Protein Single Serve Cheese & Turkey Pepperoni Bread Sticks | Cauliflower Sushi Bowl – Mila | German Chocolate Protein Shake – Lower Calories |
| Mediterranean Breakfast Toast | Hot Potato with Shredded Chicken | Chicken & Cheese Casserole | High Protein Guava Cornbread |
| Muffin Everything Avocado Toasts | Low Cal Philly Cheese Steak Sandwich | Chicken Pasta Carbonara | High Protein Tres Leches |
| Oatmeal and Cottage Cheese Pancakes or Waffles | Meat Lovers Pizza | Chicken with Chipotle Gravy | Low Cal Cheese Dog |
| PB & Banana Protein Smoothie | Mediterranean Pita Wrap | Cielito Lindo con Chips | Low Calorie PBJ Sandwich |
| Power Breakfast Pizza | Red Pepper Turkey & Bacon Roll-Ups | Empanadas de Carne Version Fit | Pastelillitos de Guayaba Version Fit |
| Protein Iced Coffee | Simple Cheese Mini Pizzas | Low Cal Mangú (con huevo, kielbasa y queso) | Protein Banana Pineapple “Ice Cream” |
| Quesadilla Reforzada | Skinny Tripleta Wrap | Low Calorie High Protein Spaghetti Bowl | Protein Mochaccino |
| Roasted Potatoes + Bacon and Egg Scramble with Veggies | Spicy Shrimp Wrap | Nachos con Pollo | Protein Oreo Ice Cream Bars |
| Sunrise Chips, Sausage & Queso Bowl | Tuna Sweetcorn Salad – Mila | Nutty Teriyaki Noodles Bowl | Pumpkin No Bake Cheesecake |
| Orange Chicken Chinese Bowl | Pumpkin Protein Mug Cake + Cream Cheese Frosting | ||
| Pollo Criollo con Viandas Salteadas | Strawberry Cheesecake Ice Cream Sandwich | ||
| Power Fiesta Bowl | Strawberry Mug Cake | ||
| Shrimp & Sausage Stir Fry Over Rice | Strawberry Protein Rice Cake | ||
| Shrimp and Corn with Basil | Tembleque Bajo en Calorías | ||
| Southwest Crispy Chicken Salad | Tropical Ice Sherbert | ||
| Taco Bell Loaded Fries | |||
| Tuscan Creamy Chicken | |||
| White Chicken Enchiladas |
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