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05 - Menu Mensual Fit para Perder Peso
05 - Menu Mensual Fit para Perder Peso
Regular price
$20.00 USD
Regular price
Sale price
$20.00 USD
Quantity
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Este es un menú completo para 1 mes, diseñado para ayudarte a mantener un déficit calórico sin sacrificar sabor.
Incluye:
✅ Desayunos
✅ Almuerzos
✅ Comidas / Cenas
✅ 2 meriendas diarias
✅ Recetas fáciles, prácticas y altas en proteína
✅ Listado de compras incluido 🛒
✅ Formato digital (PDF)
Ideal para organizar tus comidas, ahorrar tiempo y mantenerte consistente en tu proceso de pérdida de peso. 💪✨
💥 Ahorra más con nuestros bundles:
• 3 menús por $50 (en vez de $60)
• 6 menús por $100 (en vez de $120)
• 12 menús por $200 (en vez de $240)
📋 Algunas de las Recetas incluidas en este menú:
| 🍳 Desayunos | 🥪 Almuerzos | 🍽️ Cenas | 🍓 Meriendas / Snacks |
| Avena Puertorriqueña | Antipasto de Tuna con Chips | Bowl de Arroz con Carne de Cerdo y Vegetales | Arroz con Dulce Fit |
| Banana Oatmeal Pancake Bowl | Skinny Tripleta Wrap | Air Fryer Breaded Fish | Banana Power Cups |
| Banana Yogurt Bowl | Taco Queso Dip Bowl | Bowl de Arroz con Pollo y Vegetales | Barriguitas de Vieja “Tortitas de Calabaza” Versión Fit |
| Breakfast Empanadas | Arepas de calabaza y zanahoria | Broccoli Salad | Cherry Yogurt Parfait |
| Breakfast Nachos | Avocado and Egg Tuna Wrap | Chicken & Beans Chili Soup | Chocolate Chips Mini Cake |
| Breakfast Pizza | BBQ Chicken Tostadas | Chicken & Cheese Casserole | Cinnamon Cream Cheese Roll-Ups |
| Buttered Toast with Cinnamon | Beef Patties, Lean Ground | Chicken and Cabbage Stir Fry | Cocoa Mug Cake |
| Café My Way | Tuna Avocado Salad | Chicken and Cucumber Salad | Coke Zero Float |
| Chick Fil-A Breakfast Burrito Dupe 2 | Chicken Bacon Ranch Wrap – Mila | Chicken Pasta Carbonara | Creamy Mango Smoothie |
| Chick Fil-A Breakfast Burrito Dupe con Salsa | Fancy Nancy Home Made Chicken Salad – Mila | Chicken Ranch High Protein Pizza Bowl | Ensalada de Frutas con Crema |
| Chicken & Potatoes Breakfast Bowl | Ground Beef Stuffed Sweet Potato | Cielito Lindo con Chips | Fruity Yogurt Parfait |
| Chicken and Waffles Version Fit | High Protein Cheesy Biscuits | Crispy & Cheesy Meat Burrito | Grape Salad |
| Cream Cheese Cinnamon Toast | Tuna Sweetcorn Pasta Salad | Easy Cheesy Mashed Potatoes | Greek Yogurt Cake |
| Egg Salad Toast | Easy Shrimp Fried Rice | Easy Tossed Salad | Guava & Cream Cheese Roll-Ups |
| Egg, Bacon & Cheese English Muffin Sandwich | High Protein Turkey, Cheese, and Avocado Sandwich | Honey Chicken and Rice Bowl | Guilt Free Strawberry Cheesecake Cups |
| Garlic Toast | Home Made Chips | KFC Bowl Dupe – Versión Fit | Healthy Chocolate Mousse |
| Guacamole Pizza | Home Made Pita Chips | Low Cal High Protein Personal Lasagna | High Protein Cheesy Biscuits |
| Harinita de Maíz a mi Estilo | Italian Meatball Rollup | Mac & Cheese with Nuggets Bowl | High Protein Chocolate Tres Leches |
| High Protein Cheesy Biscuits | Lightly Breaded Chicken Nuggets | Pastelón de Papas y Coliflor con Carne Molida de Pavo | High Protein Coconut Cranberry Pink Drink |
| High Protein Chocolate Chips Pancakes | Roasted Potatoes | Pollo en Salsa Teriyaki con Caderas | High Protein Cornbread |
| Huevitos Rancheros | Rollos de Lasaña | Roasted Asparagus | High Protein Guava Cornbread - 2 |
| Huevos Napolitanos | Low Calorie Bigmac Sauce | Taquitos de Camarones | High Protein Tres Leches |
| Low Cal Denver Omelet | Chicken Fajitas | Tuscan Creamy Chicken | Hummus Snack Sandwiches |
| Low Cal Mangú | Empanadas de Carne Version Fit | Papa-Poppers | Low Cal Cheese Dog |
| Low Calorie Cheesy Hash Browns | Lettuce Shreds | Mila’s Low Cal “Mayo” Ketchup | Low Cal Mozarella Sticks |
| Maizena Fit | Low Cal High Protein Gyro | Lightly Breaded Chicken Nuggets | Low Calorie PBJ Sandwich |
| Oatmeal and Cottage Cheese Pancakes or Waffles | Nacho Cheese Protein Chips | Fried Cauliflower Rice | Pastelillitos de Guayaba Version Fit |
| Omelette de Jamón y Queso | Pan de Hot Dogs o Hamburger Bajo en Calorías | Roasted Potatoes | Peanut Butter Protein Dessert |
| Peanutella Saludable | Pita Bread (acompañante en Day 7) | Chicken Drumstick | Peanut Butter Protein Smoothie |
| Protein Cocoa Pancakes | Southwestern Egg Rolls Fit Version | Bigmac CrunchWrap -2 | Peanutella Saludable |
| Protein Iced Coffee | Tuna Melt | Pastelón de Plátano Maduro | Pita Chips and Queso |
| Protein Mini Cups | Hot Dogs Reforzados | Chicken Egg Rolls | Protein Cheesecake Bars |
| Quesadilla Reforzada | Popeye’s Chicken Alfredo | Rollos de Lasaña | Protein Jello Custard |
| Scrambled Eggs with Ham | Birria Tacos | Southwest Crispy Chicken Salad | Pumpkin Brownies |
| Scrambled Eggs with Ham and Onions Flakes | Grilled Chicken Sandwich | Pumpkin No Bake Cheesecake | |
| Strawberry & Peanut Butter French Toast | Low Cal High Protein Chicken Dumplings Soup with Bean Sprouts | Strawberries | |
| Strawberry Pancakes | Taquitos de Camarones | Strawberry Mug Cake | |
| Sweet Potato Pancakes | Mediterranean Pita Wrap 2 | Strawberry Protein Rice Cake | |
| Turkey Sausage, Hardwood Smoked | Triple Chocolate Protein Shake | ||
| Western Style Scramble Eggs |
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